Your personal guidance, woman to woman
I guide you over three months, entirely individually and at your own pace. From everything I have learned and lived myself over many years, I put together what supports you right now.

At a glance
- Duration
- Three months of guidance
- Sessions
- Six online sessions of 75 minutes each, at times you choose
- In between
- Support via WhatsApp or Telegram between sessions
- Your practice
- A personal meditation for home
- Price
- €1,200 for six sessions
Perhaps you recognise yourself here
- You long for more lightness and to feel yourself clearly again.
- You would like steady, caring guidance over a period of time rather than one-off impulses.
- You would like to bring a daily practice into your life but do not yet know what would suit you.
- You are ready to give yourself space and would rather not walk this path alone.
Your path in four steps
Getting to know each other
In a free conversation, we sense whether it feels right between us. No pressure at all.Your themes and goals
Together we look at what is moving you right now and what you are longing for.Six guidance sessions
Over three months, I guide you in six online sessions. In between, you practise with your personal meditation, and I am there for you via WhatsApp or Telegram.Integration
At the end, you look back on a path you have walked, with tools that stay with you.
My whole practice, put together for you
Every woman brings something different. That is why not everyone receives the same thing: from everything I have learned and lived, I choose what truly supports you right now.
Kundalini Yoga & Meditation
The heart of my work: meditations and mantras from Kundalini Yoga. Your personal meditation, eleven minutes a day for 40 or 90 days, becomes your anchor between our sessions.
Added individually
Breathwork
Conscious breathwork that opens space for clarity and new aliveness.
Tarot
The cards as a mirror, for a fresh perspective on your questions.
Ayurveda
Ideas for nutrition, rhythm and self-care, translated into your everyday life in a very practical way.
Fasting & Detox
Gentle impulses around letting go that give body and mind a new lightness.
Sat Nam Rasayan
A meditative practice from Kundalini Yoga, in deep silence and presence.
Everyday spiritual practice
Small rituals and mantras that ground you in the middle of everyday life.
Woman to woman
Guidance on an equal footing, with lots of warmth and the feeling of being held.
Where our work together can take you
- More lightness in your everyday life
- New aliveness and joy
- Stepping into your own strength
- Clarity about your path
- Connection with yourself and with other women
- Self-empowerment: being able to carry yourself
Good to know
How long and how often are the sessions?
We meet for six sessions over three months, each lasting 75 minutes. You choose the dates freely, in agreement with me.
How does “online” work?
We meet by video, from anywhere. All you need is a quiet place and a stable connection.
Do I need any previous experience?
No. You do not need to know anything or bring anything, except the openness to meet yourself.
How does the support between sessions work?
Between sessions, I am there for you via WhatsApp or Telegram: for questions, small impulses and so that you feel held.
How do I book, and what does it cost?
It always begins with a free introductory call. The three months of guidance with six sessions cost €1,200.
Let's begin
Every guidance journey begins with a free introductory call. Without any pressure, we look together at whether my way feels right for you.
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